Since creating this blog, I was often asked why Brazilian women have such long, thick hair and why my hair is growing at such a fast rate since I went to Brazil. I guess with Brazilian women it also has a lot to do with really good genes, often women have some Indio (Native) origins - and Indios and Indias here are known for their thick, beautiful hair. In my own case I would say that there are a lot of factors involved, part genes (German, Hungarian and Russian hair princesses :D just kidding ;) haha), part the new environment with new circumstances such as the hot weather and more relaxed life style, but also my own happiness, and frequent exercising.
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Maintenance November 2013: Hair length around
hip (jeans cut) length straight across |
The fact that I cut my own hair might play a crucial part as I can decide how many times per month or year I cut, currently it is 1-2 times a month about 1-2 inches depending on the growth. I currently keep my hair length just above my jeans and pretty much straight (across) - obviously as it is self cut it is certainly not perfectly straight, but when I shake it, it looks more loose and wavy anyway (on the picture it has been thouroughly brushed), but as it grows that quickly it does not really matter because after a few weeks it is all unruly in its length again.
But let's get back to probably one of the main reasons for this wonderful hair growth: Foodie Goodies <3 ;).
That's why I decided to make my top three hair growth stimulating Brazilian foods list, there you go:
1. Beans

The winner of this list of course are the good old beans. If I had to pick one product that I added to my core nutrition (and eat almost if not every single day since I came to Brazil), then I would always decide to mention BEANS. There are a looot of different sorts here, but the sort we (and most Brazilians of all backgrounds) eat every day, is called
"feijao carioca", "Pinto beans" in English.
We also occasionally eat
"feijao fradinho", also known as "feijao de corda" (Black eyed beans) and
"feijao preto" (Black beans, mostly eaten in the Rio region). We mostly get them in their dried form and cook the whole lot (1kg per package) in our pressure cooker to then freeze portions for convenient quick re-heating during the week.